The manual juicer is the principle of squeezed juice. Although the juice rate is not high, it does not destroy the nutrition of fruits and vegetables, so that the juice and juice maintain absolute nutrition and flavor. The juice is very pure, and the newborn baby can be assured. drink. Electric unless you can achieve low speed, at least 120 rpm or less to ensure fresh juice. Next, I will introduce you to the manual juicer by the homepage Xiaobian, I hope to help you.
First, the characteristics of the hand juicer:
Although the speed of the hand juicer is slow, because the cleaning is relatively simple, the time is not more time-consuming than the electric one. For example, five apples are squeezed at a time, and the machine is cleaned after cleaning the apple to the juice, and the whole time will not exceed ten minutes. .
Almost all vegetables and fruits have residues of pesticides and heavy metals that eventually condense on the fibers, and the hand juicer removes these harmful residues. Because the specific gravity of pesticides and heavy metals is higher than that of water, the speed of the hand juicer does not substantially produce centrifugal force, so these residues are generally squeezed out of the fiber to separate from the juice.
The hand-cranked juicer is safe and durable. If there is a bump or something, it will not affect the use. The longer it is used, the better it will be. In addition, the hand juicer does not require much maintenance.
Second, the use of hand juicer:
The design of the hand juicer is relatively simple, and there is no high-tech content, which can better preserve the nutrition and deliciousness of vegetables. The high fiber and vegetable juice yield is the strength of the hand juicer, while the low fiber fruit and vegetable is its weakness.
Manual juicer use points
1 After the machine is installed, you can use the matching large whiteboard hand to tighten the direction of the indicator line (do not screw it) to increase the juice rate.
2 pressure cap (small cap), only used for the extraction of high fiber vegetables.
3 Find the juice and connect the juice cup to the correct position of the body to pick up the juice.
4 Before the release of fruits and vegetables, cut the vegetables and fruits into small pieces, and the dosage is half of the hopper. It is slowly placed, saving time and effort.
5 When pressing some thick high-fiber vegetables, the handle of the rocker encounters resistance. It should be shaken after the handle is released and then shaken. Do not force the handle to damage the machine.
6 When the juice is squeezed to the end, there will be a little pomace residue left in the shaft. You can turn the handle a few turns to achieve clean meat.
7 After the juice is finished, use a rag pad to remove the juice cup from the juice outlet to prevent the juice from leaking into the inside of the machine base.
8 infants drink juice recommended to use the filter on the juice cup, adults recommend drinking juice with pulp.
Many people say that they are very tired every day. Is the work very tired? Not necessarily! Is it bad to eat? Not necessarily! So why is this? In addition to the lack of animal protein, a common problem is the lack of vitamins. Hey, people eat a lot of food, why are they still lacking vitamins? I have already said that vegetable nutrition is in the middle of life, and it is cellulose. Some people have questioned the problem of drinking juice after seeing the website; in summary, they can use the teeth to bite the fruit, why should they drink juice?
So I said that they are too proud. Hey, what does this have to do with pride?
There are three main ones:
1 They think that their teeth can bite the fruit very thinly, but in fact, their teeth can only bite the fruit into small pieces. Therefore, the nutrients in the fruit are not fully absorbed by the gastrointestinal tract.
2 Their stomachs cannot be filled with a large amount of fruit residue. In fact, after they ate a few fruits, their stomachs were full and they could no longer eat.
3 How much fruit does an adult need to eat? The experience of the ancients was 3 to 5 pounds per day. Eating 3 to 5 pounds of fruit requires not only a pair of teeth that never wear, but also a big belly. Can you?
Some people say that if you often give your child fresh juice,
Then the fructose in the juice will affect the child's absorption of copper. The lack of copper in children will leave hidden dangers for coronary heart disease in the future. is this real?
Yes, copper is a component of many enzymes in the body. It is involved in the metabolism of iron in the body. Therefore, copper deficiency can also cause anemia. But the juice itself also contains copper, so it is beneficial to feed the baby every day.
There are very few juices in our restaurants, but Western restaurants have juices, and there are also juices in Chinese restaurants abroad. This is because juice is an important drink for foreigners. The so-called juice is pressed with fresh fruit. Some Chinese people still don't understand it. If you eat fruit, why should you drink juice? This is because the absorption rate of our fruit is only about 30%, but if we drink juice, the absorption rate is 80%. Which method do you say is saving and which method is waste?
On the issue of eating fruits, we have many confused ideas.
1 Someone cooked the fruit and then ate it. Wrong, this completely lost the way to add vitamins.
2 Some people think that eating fruit is a luxury. Wrong, fruit is a must for humans.
3 Some people say that fruits can't resist famine, so it's useless to eat too much. Of course, if you can eat raw food, then you don't have to eat fruit.
4 Some people say that eating fruit will also eat a lot of sugar. Wrong, the fructose in the fruit can not make people fat. Western medicine says that fructose is an isomer of glucose, and it is possible to synthesize hepatic glycogen without using insulin, so it does not form hyperglycemia. I am afraid this is self-explanatory, because if there is heat in the sugar, it will turn into fat. However, patients with high fever do not raise their body temperature when drinking juice, and monkeys will not gain weight when they eat fruit. The real truth may not be absorbed by the body.
5 Some people say that certain fruits contain vitamin A, some fruits contain vitamin B, and some fruits contain vitamin C, so we have to eat selectively. Wrong, I repeat, each fruit contains a full range of vitamins, otherwise they will not grow properly. As the saying goes, the flies are also meat, which means that even a bean sprout contains a comprehensive vitamin.
6 Some people say that the more expensive the fruit, the better. Wrong, because any fruit contains a full range of vitamins.
7 Some people say that fruit can't be eaten as a dish. Wrong, fruit can be eaten as a dish, while some vegetables cannot be eaten raw.
8 Some people say that if you eat more fruit, you will get sick. Yes, the fruit is medicinal.
9 Some people say that fruits contain pesticides and are very unsafe. Yes, we must be careful to eat, but we must not ruin it.
10 Some people say that modern fruits contain chemical fertilizers and are very unsafe. Yes, we must learn to detox.
Drinking juice can lose weight
It’s wonderful to have a cool freshly squeezed juice on a hot summer day. Delicious juice can also help you lose weight and lose weight. Nutritious juice can sourize excess body fat, and can also quickly get rid of body edema. The choice of juice ingredients such as pineapple, kiwi, apple, banana, etc. is no better.
Many MMs like to eat delicious kiwifruit, which is richer in nutrients than other fruits. It contains dietary fiber that can make you feel full and promote gastrointestinal motility, allowing you to quickly remove toxins and waste from your body. Pour the delicious kiwi fruit into the blender to make it more convenient for you to drink, so that you can lose weight anytime, anywhere.
Bananas are easy to eat and can be eaten as long as they are peeled. MM who like to drink, you can try to cut the banana into small pieces, pour it into the blender and juice it. Delicious bananas can effectively promote gastrointestinal motility and accelerate the body's defecation. Drinking banana juice often can help you easily lose weight and waist.
Soak the treated pineapple with light salt water, rinse it with cold water after a while, then pour it into a blender, stir it into juice, and pour it into the cup to drink. This delicious freshly squeezed pineapple juice can sourize excess body fat and make you lose weight when you drink. If you want to have a good body MM, try to drink some sweet and sour pineapple juice.
Apple can lose weight
Apples contain a lot of pectin, which promotes gastrointestinal motility and excretes toxins and waste from the gut. There are many kinds of apples. Different apples have different flavors of juice. Some are slightly sour and some are very sweet. MM can choose the juice that suits their taste according to their preferences. Drinking often can help you lose weight. .
Mix and match juice to lose weight
Mix and match the fruits to make them more effective and slim. For those who want to quickly have a good body, you can try to mix several kinds of fruits and mix them into juice. This will help you to detoxify and relieve your phlegm and relieve bowel movements.
1. Everyone should remember that when using the juicer, be sure to follow the instructions on the instructions. Do not use the food between the items to push the juicer (small sticks, fingers, etc.) in the juicer motor. Do not open the cover during the rotation.
2, the main machine of the juicer can not be used, please rinse directly, you can wipe with a damp cloth. Also, when placing the juicer cup, do not touch the built-in switch by hand, because the combination of the blade part of the juicer and the cup needs to be completely unscrewed, otherwise there will be a leak or a drop of the cup. This is very dangerous.
3. For the first time, friends who use the juicer must use it according to the instructions of the juicer, and do not open the juicer until the juicer has completely stopped rotating.
4. When cleaning the internal and external parts of the juicer, avoid water flowing into the motor, and then dry the juicer in a ventilated place.
How to use the juicer frequently, how to use the juicer is safe, I think many of these friends think that you don't have to think too much. But in reality, the correct use of the juicer can not only extend the life of the juicer, but also be more energy-efficient and safer. Why not?
1. Check the position where the juicer is placed for tilt and any loose conditions, and replace the placement if present.
2. Check that the tool and filter are tight and secure, and confirm that the cup is securely installed.
3. Cut the food into pieces that fit the size of the juicer inlet.
4. Plug in the power and ensure the connection.
5. Start the machine and confirm that the motor is running normally.
6. Push the food into the cup body, keep it at a constant speed, and avoid excessively fast and excessive movements to avoid danger.
7. After the food is processed, unplug the power and pour out the processed food.
8. Carefully clean the various components inside and outside the juicer, but avoid water flow into the motor.
9. Place the juicer in a well-ventilated place that is not exposed to direct sunlight.